Slug: feltsense
0:00 - 3:14 - Inroduction & Forms of Human Expression
- Welcome
- Today’s podcast will be covering a recent example on Niek’s experience integrating Felt Sense in his pelvic alignment.
- 3 facets of Human Expression: Physical, Emotional & Mental; all 1 thing = Felt Sense
- Definitions of Physical, Emotional & Mental Ways of Being.
- Every Felt Sense is a Snowflake.
- The only time You feel Felt Sense twice is if You have trauma.
3:15 - 6:29 - Brief overview of Niek’s history & Techniques used
- 3 Facets are separate entrypoints to Felt Sense, Felt Sense brings about change in Health & Movement.
- Niek’s Pelvic Misalignment, most of his Life progressively got worse, recently has been getting better at an exponential rate.
- How change via Felt Sense feels.
- The Body has it’s own consciousness.
- Soul’s consciousness overlays Body’s consciousness.
- Niek uses Fascial Maneuvers & Gait Training to enter Felt Sense from the Physical Aspect.
- How Fascial Maneuvers & Gait Training shift Felt Sense.
6:30 - 8:49 - How all this applies to Felt Sense
- Niek felt an unresisted shift that he never experienced.
- The Physical shift was immediately coupled with Emotional & Mental Shift.
- Change of Thought/ Belief and change of Feeling/Experience.
8:50 - 10:56 - Breakdown on why and how the Physical works
- FM & Gait Training work because of the combination
- FM allows more sensory Input, Gait-Training facilitates Self-Organization.
- Continuously practicing Right Hemisphere (RHEM) leading during the prcess is key.
- Let Your Body guide You in the movement space You have.
- Steering Wheel Analogy
- The RHEM is designed to look for new things & integrate them.
10:57 - 14:51 - Exploring the Emotional & Mental
- It’s often more difficult for people who have trauma to enter through this realms.
- if overly cerebral have a tendency to stay Left Hemisphere (LHEM)
- Niek’s training session week’s prior; intuition guided Niek’s thoughts to move pelvis over to the Left - met with “no”, coupled with slight nervousness/fear sensation
- Niek’s Hindsight; shed light on thought sequence; “No” turned out to be “No that’s wrong.” in childhood Best Friends voice.
- The connection to Niek’s integration week’s later (5:16 section)
- Both mentally & emotionally were sensation of resistance.
14:51 - 17:02 - What Niek could have done instead of returning to the Physical
- Acknowledged the Fear and immersed himself in the Feeling
- The Process: Be in the Feeling, Trust in the Feeling, until Joy spontaneously came about.
- What the Process requires.
- What integration from the Mental Realm looks like.
- Exploring where the Body pulls away (trauma), explore the Belief systems by following where Your Body lights up.
- Another way to hack the Mental Realm; start Mental, transition to Emotional.
17:03- 18:44 - What all of this points Integrative work points to.
- Felt Sense is the ability to describe a sensation You are actually experiencing.
- You don’t need to use words; but You do need to play with the language of Felt Sense.
- Niek felt sharp pain the next morning and how it eliminated almost immediately.
- Niek’s Body self-organized t change to a optimal, more aligned shape.
18:45 - 19:53 - How this trauma first came about. The Energetic link
- How Niek’s Belief system most likely did NOT come about.
- How it most likely did come about.
19:54 - 26:37 - Niek speaks to the Pattern of Integration that occurs no matter what angle we approach it from.
- Niek calls reference to his Gait Training to the weeks prior to his integration.
- Practical takeaways on how to enter from the Emotional Aspect.
- Joy is the universal, umbrellaed sensation once Your integrated.
- The importance of Safety.
- Why submitting to the Process completely is so critically important.
- The Key is to spontaneously feel Joy.
- Chasing the Thought Rabbit
- Practical takeaways on how to enter from the Mental Aspect.
- You will receive spontaneous Joy OR You will hear a new thought that will be the foundation of Your new Belief System.
26:38 - 27:46 - Summary
- The General Pattern: Identify the Resistance, Meet the Resistance, Spontaneous Joy
- What to Recognize: That You are connecting to Yourself
- Resistance, Surrender, Integrate
RESOURCES
Human Garage Fascial Maneuvers
Functional Patterns Gait Training
Wildman Athletica Gait Training
